MAXIMIZE YOUR EFFORTs

Welcome To Definition Of Fitness

Achieve Your Goals Faster

EXPLORE OUR SESSIONS

Fitness Sessions | Definition of Fitness

At Definition of Fitness, our sessions are designed to provide personalized, results-driven experiences that cater to a variety of fitness goals. Whether you’re interested in building strength, increasing flexibility, improving endurance, or simply maintaining a healthy lifestyle, we have the perfect session to help you meet your objectives.

Personal Training Sessions

Our personal training sessions offer one-on-one guidance tailored specifically to your fitness level and goals. Whether you’re new to working out or a seasoned athlete, our certified trainers will create a customized workout plan to maximize results.

Group Fitness Sessions

Group fitness sessions provide an energetic and supportive environment where you can work out with others while being led by an experienced instructor. These sessions are perfect for those looking for motivation and community engagement.

Specialized Fitness Challenges

We also offer specialized fitness challenge sessions, designed to push your limits and help you achieve specific goals, such as weight loss, strength gains, or endurance improvement. These are usually part of a multi-week program that includes progress tracking and support.

Welcome

DEFINITION OF FITNESS

At Definition of Fitness, we teach functional movements with emphasis on technique, progression, and efficiency.

Since our opening day back in 2022, our Gym classes have provided an inspiring welcoming for everybody! That makes every attendee feel like they are a part of one big and passionate community!

Our best

ACTIVITIES

At Definition of Fitness, we teach functional movements with emphasis on technique, progression, and efficiency.Since our opening day back in 2022, our Gym classes have provided an inspiring welcoming for everybody!

Body Shaping

Our body shaping classes focus on sculpting and toning your physique through targeted exercises for a lean, defined look.

games

Engage in fun, fitness-driven games that boost your endurance, coordination, and agility while keeping your workouts exciting.

activities

Join a variety of physical activities that promote overall wellness, from outdoor adventures to group fitness sessions designed for all fitness levels.

Challenges

Take on fitness challenges that push your limits and keep you motivated with goal-oriented tasks and competitive exercises to track your progress

Team

our best

TRAINERS

David Cole

Owner Definition of Fitness LLC NASM-CPT, NASM, PRO BODYBUILDER

FATIMA KAMARA

Strength & Conditioning Specialist

Kay Mobley

Personal Trainer & Strength Coach

SCHEDULE

CLASS / SCHEDULE

Elevate Your Workout Game

muscle

BUILDING

Making the decision to join a gym is a great first step towards functional your health and quality of life. For over 10 years, Definition of Fitness has been dedicated to giving people a great fitness experience while helping people of all fitness levels reach their goals.

gym

GALLERY

Definition of Fitness

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Location:

Definition of Fitness 506 K Street NW Washington,DC

Phone:

(202) 670 7131

Contact

OPEN HOURS

Our support Hotline is available 24
Hours
a day: (202) 670 7131
Monday-Friday: 8am to 6pm
Saturday: 10am to 2pm
Sunday: Closed

Building Address

Definition of Fitness
506 K Street NW
Washington,DC

Phone Number