Welcome To Definition of fitness
Your Fitness Oasis in Washington DC
Facilities
Small Group Training
Facilities
Small Group Training
Quick Tips for Your Journey
Explore practical advice at Definition Of Fitness to amplify your fitness journey. From efficient workouts to mindful nutrition, discover concise tips that make a big impact on your well-being. Elevate your lifestyle with our expert insights.
Elevate Your Routine
Unlock the secrets to a healthier you with quick tips from Definition Of Fitness. Our expert advice covers everything from effective workouts to smart nutrition, providing a shortcut to a more vibrant, energized lifestyle.
Transform
Personal training
Choose the Perfect Plan for You
Intro 10 pack
Features
-
Personal Training (50min)
-
10 sessions
-
25 sessions w/ 3 month unlimited class pass
-
50 sessions w/ 6 months unlimited class access
Meet Our Expert Fitness Team
David Cole
owner Definition of Fitness LLC NASM-CPT, NASM, PRO BODYBUILDER
Pam
Fatima Kamara
Personal Trainer
Fatima is a certified personal trainer (in-person/virtual) from the DMV area. Her degree in Kinesiology and Exercise Science started her career as a part-time trainer in 2018, then going full time in 2022. Fatima focuses on all aspects of fitness: weight loss, strength and conditioning, olympic lifts, weight gain, and most importantly guiding through proper form. She looks to expand her love for fitness to others via 1-1 training, partner training, semi-private classes, and group classes.
Although she trains both men and women, her focus is to create a space where females feel comfortable weightlifting and gain confidence within themselves. Fatima looks forward to pushing clients to their highest potential, physically, and finding new ways of living healthier.
Her favorite hobby is to travel.